Jan 6, 2022 | Blog Articles
Patellofemoral Pain Syndrome (PFPS) is one of the most common and most difficult knee injuries to manage. It is an injury faced by athletes of all shapes, sizes and skill levels. The fact that it’s labelled as a syndrome tells us there is not one specific known...
Dec 10, 2021 | Blog Articles
Also known as a high ankle sprain, an ankle syndesmosis injury is common in sports such as skiing, rugby and soccer. They involve a different part of the ankle to the usual ankle sprain, which was covered in a previous post. Syndesmosis injuries often require accurate...
Oct 7, 2021 | Blog Articles
What is Repetitive Strain Injury (RSI)? Repetitive strain injury, a name not given to a specific injury, but rather an umbrella term for a group of injuries caused by repetitive use of a single part of the body. All areas of the body that involve joint movements are...
Sep 1, 2021 | Blog Articles
Calf strains are a common injury in running and jumping sports. They come in all different shapes and sizes. A minor calf strain may feel like a slight bruise when you are walking, a really bad calf strain will have you limping around on crutches for several weeks....
Jul 28, 2021 | Blog Articles
When it comes to knee pain, the most common areas to experience symptoms are the front and sides of the knee. But pain behind the knee is just as common and can occur for various reasons. It can be located deep inside the knee joint or more superficially in the...
