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Injury Prevention

Take the First Step to Better Health Today

N Convenient Parramatta Location     N  We Work with People of All Ages and Fitness Levels      N Extended Business Hours

Injury Prevention Physiotherapy

Whether it’s doing basic stretches at work, foam rolling before a gym session or doing passing drills before a soccer match, most people will do some form of injury prevention.

But some injuries are more likely to re-occur than others, such as:

Ongoing monitoring and tailoring of an injury prevention program can help reduce the chance of injury reoccurrence.

Let our injury prevention physio Parramatta help you keep your injuries at bay.

Injury Prevention Physio Parramatta
Injury Prevention Physiotherapy

Our Approach To Injury Prevention

At Benefit Physiotherapy, our exercise classes are designed to make this ongoing treatment more accessible and affordable.

We focus on injury prevention by working on exercise technique, activation patterns and total body health to improve your long-term outcomes.

Participation in our small group classes at Benefit Physiotherapy will motivate you to prevent your previous injuries and stay injury free for longer.

At Benefit Physiotherapy we use evidence-based therapy to achieve the best results for your rehabilitation.

Accurate diagnosis, patient education and personalised rehabilitation programs for all sports and musculoskeletal conditions

Contact Us  today to find out how our Physiotherapists in Parramatta can help get your lifestyle back.