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Physio Exercise Classes

Take the First Step to Better Health Today

N Convenient Parramatta Location     N  We Work with People of All Ages and Fitness Levels      N Extended Business Hours

Physio Exercise Classes at Benefit Physiotherapy and Rehabilitation Clinic

Whether you are refining your rehabilitation exercises or maintaining strength to prevent future injury, our physiotherapist-led exercise classes will help you improve your long-term success and prevent re-injury.

All participants of our physio exercise classes in Parramatta will require a prior physiotherapy assessment. This allows us to identify your needs, then we will guide you to the exercise class that will benefit you most.

Physio Exercise Classes Parramatta for Rehabilitation and Injury Prevention
Physio Exercise Classes Sydney Rehabilitation and Injury Prevention

Long-Term Benefit

An important and often overlooked aspect of rehabilitation is long-term strengthening for future prevention of injury.

In our experience, continuing your rehabilitation after the pain has settled delivers the best outcomes. Our physio exercise classes are technique focused to ensure safe exercise with optimal improvements.

Many conditions can greatly benefit from our exercise rehabilition classes. The following are just a small example:

  • lower back pain
  • bursitis in shoulder
  • tendonitis
  • rotator cuff tear
  • foot pain
  • neck pain

Close monitoring and coaching by a physiotherapist in small classes will help you get the most out of your rehabilitation. You will feel the benefits beyond your treatment period.

Accurate diagnosis, patient education and personalised rehabilitation programs for all sports and musculoskeletal conditions

Contact Us  today to find out how our Physiotherapists in Parramatta can help get your lifestyle back.