Jul 13, 2023 | Blog Articles
Rotator cuff tears are one of the most common shoulder injuries which can often cause a significant impact on an individual’s function. The term “rotator cuff” refers to a group of four muscles and tendons enveloping the shoulder joint. The role of...
Jul 3, 2023 | Blog Articles
Knee Osteoarthritis (OA) is a prevalent condition that can lead to chronic pain and a significant reduction in mobility. This form of arthritis affects millions of people worldwide, hindering their daily activities and quality of life. There is hope for people...
Jun 16, 2023 | Blog Articles
Maintaining good posture is vital for overall well-being, but in today’s world, our sedentary lifestyles often lead to poor posture. Slouching at desks, hunching over smartphones, and insufficient physical activity all contribute to postural imbalances....
Jun 8, 2023 | Blog Articles
In the world of orthopaedics and physiotherapy a CAM boot (Controlled Ankle Motion boot) is used in the rehabilitation process of foot fractures and overuse foot injuries. What is a CAM boot? A CAM boot is a specially designed medical shoe that immobilizes the foot...
Mar 8, 2022 | Blog Articles
Tech neck is a term that has been around for a long-time, but has become more relevant than ever with today’s high usage of laptops, tablets and smartphones. It’s likely that you’re reading this article on some form of portable device, and it’s even more likely...
Jan 6, 2022 | Blog Articles
Patellofemoral Pain Syndrome (PFPS) is one of the most common and most difficult knee injuries to manage. It is an injury faced by athletes of all shapes, sizes and skill levels. The fact that it’s labelled as a syndrome tells us there is not one specific known...
